Build your
rotation.

Eight quick questions. We pick one to three current shoes from published specs and categories, and show why.

Trova · Rotation00/08

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Your answers build here

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STEP 01 / 08

How far do you run in a week?

A typical week, not your biggest.

Under 20 km< 12 mi20–40 km12–25 mi40–60 km25–37 mi60 km +37 mi +

Where do you mostly run?

RoadPavement, track, treadmillTrail23 current trail shoes in our dataMixedA road shoe plus a trail shoe

What runs do you do?

Pick all that apply.

Easy runsLong runsTempo & intervalsRaces

Stability or neutral?

Stability means the brand sells it as a stability shoe. We use the brand’s classification.

I’ve been told I need stability16 of 106 current shoesNeutralNo extra supportNot sureShow both

How much cushion?

We can only go on published heel stack height. How a shoe feels underfoot isn’t in the data.

Firmer & lowerunder 35 mm heel stackBalanced35–39.9 mm heel stackMax cushion40 mm and up heel stack

Heel-to-toe drop?

The height difference between heel and forefoot.

Low6 mm or lessMid7–9 mmHigh10 mm or moreDon’t mindDrop not scored

A shoe you loved?

Optional. We’ll lean towards current shoes with similar published specs.

Search 127 shoes, current or discontinued

Budget per pair?

UK RRP. Shoes with no published UK price stay in and are labelled.

No limitUp to £120Up to £140Up to £160Up to £200

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Your rotation

Matches are based on published specs and categories. Fit varies: try shoes on and check returns policies. How we score.

trova

Neutral running gear data. Made by runners.

How we rank

Matches are computed from published specs. Brands can't pay to rank higher. Methodology

Affiliate disclosure

We may earn a commission when you buy through our links. It never changes our results. Full disclosure