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Low drop, high stack shoes

12 current shoes from 6 brands meet our rule for low drop high stack running shoes, all with verified specs. Their published heel stack ranges from 40 to 45 mm.

Rule Heel stack of 40 mm or more and a drop of 6 mm or less, both as published by the brand.

12 shoes
12 current
40–45 heel stack mm
218–311 weight g
Low drop, high stack shoes. Column headers are buttons that sort the table.
Brooks Ghost Max 4Max cushionCurrent406278—
Brooks Glycerin Max 2Max cushionCurrent456311—
HOKA Bondi 9Max cushionCurrent435297£160
HOKA Mach X 3TempoCurrent445288£170
Mizuno Wave Sky 9Max cushionCurrent446—£165
New Balance 860 v15Daily trainerCurrent406——
New Balance 880 v15Daily trainerCurrent40.56299£140
New Balance More v6Max cushionCurrent444306£150
New Balance SC RebelTempoCurrent404218—
Salomon Ultra Glide 4TrailCurrent416285—
Saucony Guide TRTrailCurrent416308£140
Saucony Hurricane 26Max cushionCurrent416262£170

Tap a column header to sort. Missing values (—) always sort last.

? How we decide

The rule, and what it leaves out

  • Heel stack of 40 mm or more and a drop of 6 mm or less, both as published by the brand.
  • Only current shoes whose specs we have checked against cited brand or retailer sources are listed. Discontinued shoes link to their replacements from the all-shoes table.
  • 33 current shoes do not publish the heel stack, so they are left out rather than guessed.
  • 17 current shoes are still being verified and will be added if they meet the rule.
  • Weights are as each brand publishes them, at its own reference size (0 different stated sizes on this list; 10 weights have no stated size), so small gaps may come from the size rather than the shoe.
  • Brands can't pay to be listed. Methodology.
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FAQ FAQ

Low drop, high stack shoe questions

Answers are generated from the published specs on this page. Missing values are left out, never estimated.

What counts as a low-drop, high-stack shoe on Trova?

Heel stack of 40 mm or more and a drop of 6 mm or less, both as published by the brand. 12 current shoes from 6 brands meet it. Only shoes whose specs we have checked against cited sources are listed, and a shoe that doesn't publish the spec is left out, not guessed.

Which is the lightest low-drop, high-stack shoe we track?

The New Balance SC Rebel, at 218 g as published (reference size: men's (size not stated)). Brands weigh different sizes, so a gap of a few grams may come from the size, not the shoe.

Which low-drop, high-stack shoe has the lowest heel stack, and which the highest?

Lowest: the Brooks Ghost Max 4, the New Balance 860 v15 and the New Balance SC Rebel, at 40 mm. Highest: the Brooks Glycerin Max 2, at 45 mm. Heel stack as published by each brand.

What drop do low-drop, high-stack shoes have?

From 4 mm (the New Balance More v6 and the New Balance SC Rebel) to 6 mm (the Brooks Ghost Max 4, the Brooks Glycerin Max 2, the Mizuno Wave Sky 9 and 5 more), as published.

Which is the cheapest low-drop, high-stack shoe by RRP?

The New Balance 880 v15 and the Saucony Guide TR, with a UK RRP of £140. Retailer prices can differ from RRP.

Are any low-drop, high-stack shoes stability shoes?

3 of 12 are sold as stability shoes: New Balance 860 v15, Saucony Guide TR and Saucony Hurricane 26. The rest are neutral.