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High stack running shoes

31 current shoes from 11 brands meet our rule for high stack running shoes, all with verified specs. Their published heel stack ranges from 40 to 55 mm.

Rule Heel stack height of 40 mm or more, as published by the brand.

31 shoes
31 current
40–55 heel stack mm
170–351 weight g
High stack running shoes. Column headers are buttons that sort the table.
adidas Terrex Agravic Speed Ultra 2TrailCurrent438269—
ASICS Gel-Kayano 33Daily trainerCurrent408298—
ASICS Gel-Nimbus 28Max cushionCurrent43.58283—
ASICS Novablast 6Daily trainerCurrent41.58253—
ASICS Superblast 3TempoCurrent46.58239—
Brooks Ghost Max 4Max cushionCurrent406278—
Brooks Glycerin Max 2Max cushionCurrent456311—
HOKA Bondi 9Max cushionCurrent435297£160
HOKA Mach X 3TempoCurrent445288£170
Mizuno Neo Vista 3Max cushionCurrent44.58265£150
Mizuno Wave Horizon 9Max cushionCurrent418320£165
Mizuno Wave Rider 30Daily trainerCurrent42.58265£140
Mizuno Wave Sky 9Max cushionCurrent446—£165
New Balance 860 v15Daily trainerCurrent406——
New Balance 880 v15Daily trainerCurrent40.56299£140
New Balance More v6Max cushionCurrent444306£150
New Balance SC RebelTempoCurrent404218—
Nike Pegasus PremiumMax cushionCurrent4510325£189.99
Nike Vomero 18Max cushionCurrent4610325£144.99
Nike Vomero PlusMax cushionCurrent4510—£164.99
Nike Vomero PremiumMax cushionCurrent5510351£209.99
On Cloudboom MaxRaceCurrent40—296£220
Puma Deviate Nitro Elite 4RaceCurrent408170£210
Puma Fast-R Nitro Elite 3RaceCurrent408170£260
Puma MagMax Nitro 2Max cushionCurrent468—£170
Puma Magnify Nitro 3Max cushionCurrent4010260£130
Salomon Aero Glide 4Daily trainerCurrent418250£145
Salomon Ultra Glide 4TrailCurrent416285—
Saucony Endorphin AzuraDaily trainerCurrent408240£140
Saucony Guide TRTrailCurrent416308£140
Saucony Hurricane 26Max cushionCurrent416262£170

Tap a column header to sort. Missing values (—) always sort last.

? How we decide

The rule, and what it leaves out

  • Heel stack height of 40 mm or more, as published by the brand.
  • Only current shoes whose specs we have checked against cited brand or retailer sources are listed. Discontinued shoes link to their replacements from the all-shoes table.
  • 33 current shoes do not publish the heel stack, so they are left out rather than guessed.
  • 17 current shoes are still being verified and will be added if they meet the rule.
  • Weights are as each brand publishes them, at its own reference size (4 different stated sizes on this list; 19 weights have no stated size), so small gaps may come from the size rather than the shoe.
  • Brands can't pay to be listed. Methodology.
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FAQ FAQ

High stack shoe questions

Answers are generated from the published specs on this page. Missing values are left out, never estimated.

What counts as a high-stack running shoe on Trova?

Heel stack height of 40 mm or more, as published by the brand. 31 current shoes from 11 brands meet it. Only shoes whose specs we have checked against cited sources are listed, and a shoe that doesn't publish the spec is left out, not guessed.

Which is the lightest high-stack running shoe we track?

The Puma Deviate Nitro Elite 4 and the Puma Fast-R Nitro Elite 3, at 170 g as published (reference size: UK 8). Brands weigh different sizes, so a gap of a few grams may come from the size, not the shoe.

Which high-stack running shoe has the lowest heel stack, and which the highest?

Lowest: the ASICS Gel-Kayano 33, the Brooks Ghost Max 4, the New Balance 860 v15 and 6 more, at 40 mm. Highest: the Nike Vomero Premium, at 55 mm. Heel stack as published by each brand.

What drop do high-stack running shoes have?

From 4 mm (the New Balance More v6 and the New Balance SC Rebel) to 10 mm (the Nike Pegasus Premium, the Nike Vomero 18, the Nike Vomero Plus and 2 more), as published.

Which is the cheapest high-stack running shoe by RRP?

The Puma Magnify Nitro 3, with a UK RRP of £130. Retailer prices can differ from RRP.

Are any high-stack running shoes stability shoes?

5 of 31 are sold as stability shoes: ASICS Gel-Kayano 33, Mizuno Wave Horizon 9, New Balance 860 v15, Saucony Guide TR and Saucony Hurricane 26. The rest are neutral.