trova.run
FT Hub

High drop running shoes

17 current shoes from 7 brands meet our rule for high drop running shoes, all with verified specs. Their published drop ranges only 10 mm.

Rule Heel-to-toe drop of 10 mm or more, as published by the brand.

17 shoes
17 current
32–55 heel stack mm
250–351 weight g
High drop running shoes. Column headers are buttons that sort the table.
adidas Ultraboost 5XDaily trainerCurrent3810——
Brooks Adrenaline GTS 25Daily trainerCurrent3710300.5£145
Brooks Ghost 18Daily trainerCurrent3610289.2£135
Mizuno Wave Inspire 22Daily trainerCurrent38.510293£140
Nike Juniper Trail 3TrailCurrent—10323—
Nike Pegasus 42Daily trainerCurrent—10300£129.99
Nike Pegasus Plus 2Daily trainerCurrent—10265£154.99
Nike Pegasus PremiumMax cushionCurrent4510325£189.99
Nike Structure 26Daily trainerCurrent38.510321£134.99
Nike Structure PlusDaily trainerCurrent—10309£164.99
Nike Vomero 18Max cushionCurrent4610325£144.99
Nike Vomero PlusMax cushionCurrent4510—£164.99
Nike Vomero PremiumMax cushionCurrent5510351£209.99
Nike Winflo 11Daily trainerCurrent—10325—
Puma Magnify Nitro 3Max cushionCurrent4010260£130
Salomon Speedcross 6TrailCurrent3210298£140
Saucony Triumph 24Max cushionCurrent—10250£170

Tap a column header to sort. Missing values (—) always sort last.

QP Quick picks

At the edges of this list

? How we decide

The rule, and what it leaves out

  • Heel-to-toe drop of 10 mm or more, as published by the brand.
  • Only current shoes whose specs we have checked against cited brand or retailer sources are listed. Discontinued shoes link to their replacements from the all-shoes table.
  • 3 current shoes do not publish the drop, so they are left out rather than guessed.
  • 17 current shoes are still being verified and will be added if they meet the rule.
  • Weights are as each brand publishes them, at its own reference size (2 different stated sizes on this list; 8 weights have no stated size), so small gaps may come from the size rather than the shoe.
  • Brands can't pay to be listed. Methodology.
→ Related

Browse by feature

FAQ FAQ

High drop shoe questions

Answers are generated from the published specs on this page. Missing values are left out, never estimated.

What counts as a high-drop running shoe on Trova?

Heel-to-toe drop of 10 mm or more, as published by the brand. 17 current shoes from 7 brands meet it. Only shoes whose specs we have checked against cited sources are listed, and a shoe that doesn't publish the spec is left out, not guessed.

Which is the lightest high-drop running shoe we track?

The Saucony Triumph 24, at 250 g as published (reference size: men's (size not stated)). Brands weigh different sizes, so a gap of a few grams may come from the size, not the shoe.

Which high-drop running shoe has the lowest heel stack, and which the highest?

Lowest: the Salomon Speedcross 6, at 32 mm. Highest: the Nike Vomero Premium, at 55 mm. Heel stack as published by each brand.

Which is the cheapest high-drop running shoe by RRP?

The Nike Pegasus 42, with a UK RRP of £129.99. Retailer prices can differ from RRP.

Are any high-drop running shoes stability shoes?

4 of 17 are sold as stability shoes: Brooks Adrenaline GTS 25, Mizuno Wave Inspire 22, Nike Structure 26 and Nike Structure Plus. The rest are neutral.